MEDICINE & HEALTH

Photo by Karolina Grabowska

8 Ways to Keep Your Gums Healthy

Gums are often the unsung heroes of oral health, providing essential support to our teeth and acting as a barrier against harmful bacteria. This article will explore eight practical ways to keep your gums healthy.
Photo by Anna Shvets

How to Prepare for Your First Dental Visit - What to Expect

You've finally decided - it's time to put your oral health front and center. Good on you! This might be your first time visiting a dentist; we understand if you feel jittery. Don't worry; the secret lies in one word - preparation. Let's discuss how you can gear up for your inaugural dental visit.
Aamna Qamar

Empowering Women and Improving Public Health: Aamna Qamar

Aamna has dedicated her professional life to improving public health, particularly maternal and child health. Through her work, she aims to increase access to and utilization of healthcare services and improve the overall health of women and children in the United States.

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