MEDICINE & HEALTH

Man and Woman Sitting on Brown Wooden Bench

Planning for Retirement - A Quick Guide

If you want to maintain the same quality of life in the future, a helpful thing to do is plan for your retirement. It's essential if you don't want to rely on Social Security payments or work forever.
Woman Facing Sideways

Effective Preventative Measures for Skin Cancer You Should Know

If you live in a part of the world that experiences the winter season, you can agree that summer and spring are exciting seasons to welcome. The sun becomes brighter, and the environment gets warmer, promoting outdoor activities. Engaging in outdoor activities frequently will mean your skin is more exposed to the sun.
Brain Hand Grey Gray

What Are Nootropics? 4 Examples of Nootropics, Plus Pros and Cons

Often referred to as 'smart drugs' or 'cognitive enhancers', these substances are designed to improve aspects of mental function, like memory and concentration. They can either be synthetic (lab produced) or natural elements that modify neurochemicals in the brain.
Statue of the Centaur of Pompeii in Italy

Romans Knew About Being Fighting Fit

In this article, we provide examples that show even ancient understanding is parallel to our own in many ways. We will specifically evidence the examples of Pompeii, primarily because this time capsule provides incredible insights into Roman life, Roman society, Roman creativity and ingenuity.
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