calories

Sugar-Free Diet Saves Billions In Government Services Too

Sugar intake has long been connected to the development of serious diseases like diabetes, cancer and even early death. This fact has prompted the government to rethink its approach to encouraging citizens from giving up their sugar intake.

How Many Calories Will You Be Consuming this Thanksgiving? Think Again About Serving Seconds

Thanksgiving is here, and while many are thinking solely about the turkey and pies that'll consume the next few hours of your life, the health conscious may want to know exactly what they're getting into this turkey day. Cauliflower mashed “fauxtatoes”, Tofurkey, and crustless pumpkin pies are amongst the biggest searches at the moment, but exactly how much worse are the originals really? They taste much richer, made with cream and butter galore, but many are questioning the actual caloric intake for a traditional Thanksgiving meal. Any guesses as to how much your family’s Thanksgiving will set you back at the gym?

Holiday Calorie Countdown Reaches New Heights—This Thanksgiving Be Thankful for the Gym

With only a day away before perhaps the most food-centric holiday of the year, Thanksgiving, many health conscious families are seeking out alternative recipes for the classics. Cauliflower mashed “fauxtatoes”, Tofurkey, and crustless pumpkin pies are amongst the biggest searches at the moment, but exactly how much worse are the originals really? They taste much richer, made with cream and butter galore, but many are questioning the actual caloric intake for a traditional Thanksgiving meal. Any guesses as to how much your family’s Thanksgiving will set you back at the gym?

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