health

What is Low-Level Depression?

Three-Phase Treatment for Low-Level Depression

Depression affects millions of people around the world, including Michelle Obama, who recently opened about low-level depression in her new podcast. General treatment of low-level depression comes in three phases.
Dealing With Obesity Is Not About Willpower or Diets

Dealing With Obesity Is Not About Willpower or Diets

Why do obese people struggle to lose weight? Stigmas against obesity caused Canada to update their guidelines so that obesity treatment will no longer shame people but rather focus on the roots of the chronic illness.
Understanding the 10 Principles of Intuitive Eating

What is Intuitive Eating?

Intuitive eating, an anti-diet approach to food, has 10 principles. While the principles are easy to understand, they take time and progress, especially separating physical hunger from emotional hunger. Unlike some short-term diets, intuitive eating focuses on long-term, overall health, and well-being.
Over-eating Pizza Can be Good For You, Under the Right Conditions

How Much Pizza Is Too Much?

Overeating causes various problems from diabetes to heart disease. However, in a pizza study, researchers discovered that when a healthy person over-indulges occasionally, the body is able to cope up with the extra calories.
1 2 3 4 5 6 7 8 9 10  

Recommended Stories

Real Time Analytics