Best Breakfast Choices for Weight Loss and Abdominal Obesity Solution That Are Backed Up by Studies

Medicine & Technology Dec 07, 2021

Stomach fat is an unwanted structure on our body. These studies suggest that there are breakfast foods effective at reducing belly fats.

What Is "Relationship Weight Gain" and How to Avoid It?

Feb 05, 2021

Relationship weight gain often happens with couples as they think more alike and do things together.

How to Safely Lose Weight After the Holidays

Jan 02, 2021

After the celebrations for Christmas and New Year, surely many are worrying about their holiday weight. Here are some tips for losing weight after the holidays.

Study Concluded That Sugar Is Toxic

Nov 01, 2015

There is a new study that shows sugar is actually dangerous to health.