Medicine & TechnologyUC San Diego School of Medicine experts conducted a remote study on how daily physical activities affect cognitive function in middle-aged and older adults.
In new research, participants engaged in an intensely short period of exercise both after normal sleep and following three consecutive nights of "curtailed sleep."
A new research conducted by the movement We Are Undefeatable found that winter is the biggest cause of disrupting physical activity maintenance in many adults that are either health or diagnosed with a long-term disease.
Iowa recorded lesser cases of COVID-19, but citizens still face large issues in their physical and mental states that are induced by lifestyles shifts under the pandemic.
Throughout COVID-19 lockdowns, people's lifestyles have drastically changed, such as always feeling hungry or feeling that they are not eating enough which is a sign of issues that should be addressed.
Taking 7,000 steps or more can lessen the risk of mortality rate associated with heart conditions among the population of middle-aged adults, according to a new study.
A study recently showed how a sedentary lifestyle can impact a person’s risk of stroke. It also showed how seated all the time is likely to have the disorder.