Medicine & TechnologyA glass of wine or alcohol may do more harm than good in your sleeping cycle, according to experts. Continue reading to learn more.
Research reveals that wolves can also be handled and comforted like dogs. How did using non-invasive EEG measurement help reach the finding? Read to find out.
Study reveals how sleep may impact one’s mental health. How can sleep help process one’s emotions? Read on and discover the link between the two states.
In new research, chemical messenger dopamine was able to move mice into a dreamy stage of sleep. Discover how this chemical affects human mood and behavior.
This news is not really surprising, but in an experiment done by scientists from Brown University, it is discovered that sleep, not rewards, is the key to the improvement of brain performance especially when dealing with various tasks such as studying.
In an age of computer graphics, social media, and the ever-present technology that plays such a vital role in our daily lives, it comes as no surprise that even in the moments before we close our eyes every night that we are consumed with checking that last status or watching a video or two. Sometimes, we just want to have some good, old traditional reading using an electronic reading material and wait until we get drowsy and sleepy.
However, a new study published this week in the journal Proceedings of the National Academy of Sciences revealed that reading through electronic devices such as iPad, smart phones and other similar devices before bedtime could disrupt sleep patterns, affecting sleep quality, and affecting long-term health.