Is Sitting Really the New Smoking? How Many Hours of Sitting Is Considered Unhealthy?

Medicine & Technology Apr 09, 2024

How harmful for health is prolonged sitting? Read to find out.

Sedentary Lifestyle Linked To Higher Mortality, Study Reveals; Exercise May Not Undo Negative Effects

Mar 04, 2024

A new study has found that sedentary behavior could boost death risk and that moderate or vigorous exercise cannot undo the negative effects. Read to learn more.

Modern Humans' Sitting Problem: Why Should You Move More and Sit Less?

Aug 27, 2023

Americans are exercising less and are sitting more, which increases their risk for diseases. Read the article to learn more on why humans should move more and sit less.

Why Does Sitting Cause Lower Back Pain? 5 Tips To Reduce Backache Due to a Sedentary Lifestyle

Jun 29, 2023

Prolonged periods of sitting may lead to persistent back pain and discomfort. Continue reading to learn how to avoid this problem, especially for those with a desk-bound job.

Sedentary Lifestyle Badly Affecting Wellness Study Reveals; Can Prolong Sitting Poses Health Risk?

Jan 12, 2023

Read on to learn the risk of a sedentary lifestyle affecting your wellness!

Is Sitting The New Smoking? Here’s How To Undo The Harm

Jan 05, 2022

Experts suggest that sitting or laying down for lengthy periods of time increases your chance of developing chronic health conditions.

Depression and Anxiety Tend to Manifest in People Who Sits Excessively, Study Says

Nov 11, 2021

A new study confirmed that sitting excessively could lead to depression and anxiety. Experts say that this behaviour is widely experienced throughout the pandemic.

Sitting and Other Sedentary Behaviors Increase Risks of Diseases

Sep 08, 2020

Too much sitting is bad for the health, and so does lying down to work as they increase the risk for cardiovascular disease, diabetes, cancer, and mortality.

Sitting on the Floor vs Sitting on a Chair – Which Is Better for You?

Jul 29, 2020

For thousands of years, humans have rested on the ground using variations of a squat, cross-legged or a kneeling position. And despite the availability of chairs and things to sit on, sitting on the floor is still common in many cultures.

Sitting Kills, Even if You Exercise

Jan 21, 2015

One of the best things you do after a hard day's work or after exercising may actually be killing you. A new study running in the Annals of Internal Medicine has found that sitting for extended periods of time increases your chances of a premature death, even with exercise.