Cutting Sleep Time Might Increase Chances of Dementia Development

Medicine & Technology May 17, 2022

Sleep disturbance in people in this age group might result to dementia later in their life. Learn more about the impacts of night time rest to our brain health.

Babies’ Severe Sleep Disorder Can Lead to Childhood Anxiety, Study Says

Mar 11, 2020

Australian researchers who were able to track around 1,507 first-time moms and their babies found that "one in every five had 'persistent severe sleep problems'" as they described it, during the first year of their babies.

Bad Mood Results From Lack of Quality Rather than Quantity of Sleep

Nov 05, 2015

Researchers say that a bad sleep is not only affected by its quantity but also with its quantity.