sugary drinks

Science Times - Artificial Sweeteners vs Sugar: Which is the Healthier Option?

Artificial Sweeteners vs Sugar: Which is the Healthier Option?

The healthier option between artificial sweeteners and sugar has been argued for a long time now. While the first-mentioned have proven to be effective in weight loss than sugar consumption, experts say water remains the best option.

Sweetened drinks lead to thousands of deaths

A study conducted by experts from Harvard, Tufts and Washington universities in the United States and Imperial College London in Great Britain found that drinking sugary beverages could lead to 184,000 deaths every year worldwide

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