3 Steps To Lower Risk For Cardiovascular Disease

Medicine & Technology Jun 26, 2019

Taking care of one's cardiovascular health today will lower the risk of developing cardiovascular diseases in the future. This is the focus of a study that has been published in the journal JAMA Network Open.

Leg Arteries Blockages Can Be Reduced By Daily Consumption Of Fruits & Vegetables

May 30, 2017

A new study highlights that if a person eats three or more servings of fruits and vegetables per day, it will decrease the risk of having blockages in leg arteries.

Same Plant Species Contain 6 Different Vegetables Human Eats Regularly

May 12, 2017

The same plant species can be genetically modified to create different types of vegetables. This practice has been done for several thousands of years ago.

Eating Fruits & Vegetables is Not Always Healthy: Pesticides Linked to ADHD, Cancer & Autism Spectrum Disorder

Mar 13, 2017

Eating plant-based food doesn't always mean having a healthy diet since pesticides lurk in some of the common fruits and vegetables.

Health Experts Reveal Importance of a Low-Fat Diet, and Urge Americans to Splurge on Veggies Instead

Feb 20, 2015

As Catholics around the world steer clear from the butcher aisles today, and every other Friday for the remainder of Lent, they’ll be pleased to know that a panel of experts are in support of their new dietary habits. In fact, they’re proposing that all Americans opt for more fruits and vegetables, rather than slowly killing themselves with poor food choices rich in cholesterol and fat.

Why After Recess Is The Best Time To Serve Kids Veggies

Jan 19, 2015

The next time you want to be sure your child eats his veggies, take them outside to play first. A new research study has found that serving lunch soon after recess leads kids to eat more fruits and vegetables.

Get The Protein You Need Directly from Plants

Jan 08, 2015

On your quest for eating healthier, consider reducing or even eliminating your animal-based protein sources with plant-based sources instead.