In certain regions during winter, maintaining adequate vitamin D levels requires more than sunlight. Here are some tips from experts who offer some recommendations for supplementation.
A large study with over 300,000 participants reveals that vitamin D deficiency increases mortality risk. Learn more and find out how to decrease the risk through this article.
Early diagnosis of Vitamin B12 deficiency is important to prevent future neurologic damage. Yes, it is a serious problem that shouldn’t be ignored. If you have no idea about it, read on to get concise information.
Beta-alanine is a non-essential amino acid produced naturally by the body. Read on to know why many athletes are taking a β-alanine dietary supplement.
The Delta variant of COVID-19 has been spread all over the United States, giving everyone reasons for finding the best approach, including taking vitamins, to prevent the highly-transmitted strain of the virus from progressing.
Vitamin D is described by a psychotherapist as a “crucial nutrient” and it plays a vital role in the rising cases of vitamin D deficiency. This also makes sunlight a great contributor to address the health issue.