Ancient ape bone scans unlock secrets of bipedal evolution in humans, suggesting surprising links between walking on two legs and the inner ear. Continue reading to learn more.
Korean scientists have developed a werable robot that mainly focuses on the frontal plane, which supports lateral stability and movements while walking. Read to learn more.
Global study reveals the best step count for maximum benefits, emphasizing the importance of walking speed for added advantages. Read on for more details.
The research analyzed brain function and memory recall in older adults with typical cognitive abilities and those with mild cognitive impairment, a precursor to Alzheimer's. Read the article to learn more about the benefits of walking for mental health.
Older adults who were willing to walk or cycle longer distances were seen to have lower risks of developing functional disabilities and dying. Read to know more.
Researchers have found that walking data collected through smartphones can help gauge one's risk of mortality in the next 5 years. Read to know more about their findings and how they can contribute to the healthcare sector in general.
Despite how seemingly simple walking backward is, the activity actually offers noteworthy health benefits. Read to know more about how this activity boosts your health,
One hour of walking per week or at least 10 minutes a day is associated with greater longevity, especially among older people aged 85 and above. Read the article to know more about it.
Researchers identified Nordic walking as a better way to walk for improving functional capacity compared to standard cardiovascular rehabilitation exercises. Read the article to learn more about this.