Social Media Addiction and Ways to Counter It

Reward Systems: Why Social Media Is So Addicting

Social media addiction has become more rampant these days especially with the quarantines and lockdowns when almost everyone is using their phones or gadgets. What can we do about it?
The Fine Line Between Productivity and Addiction

How Bad Can Workaholism Get?

Addiction to productivity causes hyper-focus on the present while failing to see the bigger picture - compulsive behavior, lost relationships, and bad health. Through time, intervention, and therapy, workaholics can avoid and recover from the 'mixed-blessing addiction.'
Videogame addiction

Video Game Addiction Is Real

Research has found that approximately 88 percent of American youth play video games, and 8.5 percent of children and teens, ages 8 to 18, show signs of video game addiction.
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