Meta-Analysis of Several Studies Reveal the Effect of Coconut Oil on Cholesterol Levels

Coconut Oil and Cardiovascular Health: What Do Studies Say?

Coconut oil has become increasingly popular for numerous health benefits, yet lack scientific evidence to support these claims. Singaporean researchers analyze several studies to determine how consumption of coconut oil affects cholesterol levels.
What is Ayurveda?

4 Modern Applications of Ayurveda

Ayurveda has been a traditional practice in India for thousands of years. Today, they are several modern applications for several aspects of health such as mental health and a balanced lifestyle.
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