hunger

Risky Animal Behavior is Influenced and Triggered by Hunger

Risky Animal Behavior Influenced and Triggered by Hunger

A study from the University of Jena, Germany looks at the high-risk behaviors of animals driven by poor nutritional conditions. Hunger can influence animals to migrate or explore new places in search of food.
Understanding the 10 Principles of Intuitive Eating

What is Intuitive Eating?

Intuitive eating, an anti-diet approach to food, has 10 principles. While the principles are easy to understand, they take time and progress, especially separating physical hunger from emotional hunger. Unlike some short-term diets, intuitive eating focuses on long-term, overall health, and well-being.

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