progressive overload

Science Times - 3 Reasons Why It’s Time to Change That Same Daily Workout Routine

3 Reasons Why It’s Time to Change The Same Daily Workout Routine

Medicine & Technology Feb 20, 2021

Fitness experts discovered that if you mix up your own exercise routine, it could enhance your motivation by 40 percent.

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Plato's Long-Lost Grave Found Using AI to Decipher Herculaneum Scrolls; Greek Philosopher Had Been Sold Into Slavery: Report

Plato’s Long-Lost Grave Found Using AI To Decipher Herculaneum Scrolls; Greek Philosopher Had Been Sold Into Slavery: Report

What's Inside the Moon? Lunar Seismic Data Reveals Earth-Like Core

What’s Inside the Moon? Lunar Seismic Data Reveals Earth-Like Core

UFOs

UFOs Piloted by Spiritual Entities? Fox News' Tucker Carlson Makes Bizarre Claim, Suggests That They Do Not Behave According to Laws of Science

NASA’s Juno Discovers Glass-Smooth Lake of Cooling Lava on Surface of Jupiter’s Moon Io

NASA’s Juno Discovers Glass-Smooth Lake of Cooling Lava on Surface of Jupiter’s Moon Io

spacecraft

NASA Spacecraft, Russian Satellite Had a Near-Miss Encounter That Was Closer Than Scientists First Thought

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Japan’s Moon Lander Woke Up for a Third Time After Surviving Another Frigid Two-Week Lunar Night

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Russia Blocks US and Japan's UN Resolution Preventing Dangerous Nuclear Arms Race in Space

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Earth's Quasi-Moon Kamo‘oalewa Could Originate From Lunar Surface Not Asteroid Belt [Study]

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Earth’s Quasi-Moon Kamo’oalewa Could Originate From Lunar Surface Not Asteroid Belt [Study]