Medicine & TechnologyAre you worried about how snoring might affect your health or relationship? Read the article to learn how to survive it, as advised by experts.
Based on a clinical study conducted, the National Sleep Foundation has recommended that adults need to get at least seven to nine hours of sleep every night.
The relationship of each sleep-disordered breathing trait with age acceleration was estimated using linear regression, controlling for socio-demographics, health behaviors, body mass index, and study site
You become weaker with each passing sleepless night. It becomes difficult to concentrate on something or the wavelength of awareness curtails very much.