What Food to Eat for Better Sleep? Dietician Shares What to Consume, Avoid Before Bedtime

Medicine & Technology Jan 30, 2024

Nuts are best if you want to have snacks before you sleep. Continue reading to learn more.

Caffeine Could Reduce Weight, Body Fat, Type 2 Diabetes Risk [Study]

Aug 25, 2023

Caffeine could reportedly affect your body fat, weight loss and risk of type 2 diabetes. Read to learn more.

Higher Blood Caffeine Levels Associated With Lower Body Fat and Type 2 Diabetes, Study Suggests

Mar 17, 2023

A new study explores the link between high blood caffeine levels and its health benefits, such as lower body fat. Read the article to learn more.

Drinking Hot Beverages Regulary May Increase Risk of Throat Cancer

Aug 26, 2022

A new study reveals that drinking hot coffee can damage the esophagus lining, which increases the risk of throat cancer. To know whether you need to stop drinking coffee or not, continue reading this post.

Four Energy Drinks a Day Causes 21-Year-Old to Suffer Heart, Kidney Failure

Apr 18, 2021

A man was found to be suffering from heart and kidney failure after he consumed four energy drinks a day, a case study said.

Experts Disagree on Caffeine Consumption During Pregnancy

Aug 24, 2020

Several experts believe that caffeine is associated with negative pregnancy outcomes. Other experts have set guidelines that moderate daily consumption of caffeine is safe. Who's right?

Other Ingredients in Energy Drinks is Causing Heart Problems and It’s Not Caffeine

Jun 05, 2019

Recent studies show that there are other ingredients that might be causing an increased rate of deaths that lead to various heart problems.

Black Insomnia Produces World’s Most Caffeinated Coffee Surpassing Recommended Daily Caffeine Limit

Apr 04, 2017

Black insomnia is currently the most caffeinated coffee out casting the Death Wish Coffee Company.

How Coffee Can Put a Kick In Your Step and In the Bedroom

May 22, 2015

Science has now proven that not only does coffee keep you up at night, it keeps you up at night (if you're a man). Researchers at the University of Texas Health Science Center at Houston (UTHealth) have published results indicating that men who consume the caffeine present in two to three cups of coffee daily are less likely to suffer from erectile dysfunction (ED).