Having Post-Meal Cravings? This Is How Brain Signals To Drive Unnecessary Eating Habits

Medicine & Technology Apr 03, 2024

UCLA researchers have discovered food-seeking cells in a mouse brain linked to panic. These cells prompt intense cravings for fatty foods and even endure foot shocks. Continue reading to learn more.

Cheat Days: Are They a Good Idea?

Jan 12, 2024

Having cheat days or cheat meals involves granting oneself planned permissions to temporarily break diet restrictions. Read to learn more.

Eating Ultra-Processed Foods Linked to Higher Risk of Upper Aerodigestive Tract Cancers, Study Finds

Nov 27, 2023

Ultra-processed foods (UPFs) are linked to higher risk of mouth, throat, and esophagus cancers based on a study of 450,111 adults over 14 years. Continue reading to learn more details.

Savoring Sweet Potatoes: Unveiling Seven Remarkable Health Benefits Beyond Thanksgiving Treat

Nov 21, 2023

Sweet potatoes defy stereotypes, offering gut health, immunity, weight control, vision support, and other health benefits. Continue reading to learn more.

Why Beets Cause Redness in Stool and Urine? The Science Behind This Surprising Phenomenon

Oct 23, 2023

Check out how beets can turn urine and stool red although it is often harmless and does not necessarily need treatment. Read this article.

Which Snack Is the Best? Navigating Healthy Eating Between Meals To Develop Good Eating Habits and Promote Metabolic Health

Sep 20, 2023

New study shows that 25% of individuals who primarily consume healthy meals undermine their diet with excessive or low-quality snacking. Check out the top best snacks for good eating habits.

Unveiling Ultra-Processed Food Hazards: Recent Studies Highlight Risks of Heart Health as Countries Face Impending Crisis

Aug 30, 2023

UK faces health crisis from high ultra-processed food intake, wherein two studies link mass-produced food to higher heart attack, blood pressure risks. Continue reading to learn more.

Why Is Ultra-Processed Food So Unhealthy? Unraveling Its Impact on Health and Food Systems

Jun 28, 2023

The irresistible allure of junk food shows how ultra-processed food dominates people's appetites despite their health risks and convenience. Continue reading to learn more.

Nearly 50% of Eight States in the US Do Not Consume Fruits Per Day Due to Poverty, Statistics Reveal

May 09, 2023

An interactive map shows the biggest "fruitphobe" states in America as statistics reveal the number of adults who do not consume fruits every day. Check it out in this article to learn more details.

Poor Eyesight? Here Are Some Foods For Better Eye Health That You Should Include in Your Diet

Apr 10, 2023

Food and nutrition play a huge role in boosting eye health. Read to learn more.

Mediterranean Diet Linked to Improved Chances of Conception Among Couples Struggling With Infertility

Dec 25, 2022

The effect of an anti-inflammatory diet is likely related to the diverse and synergistic relationships between the array of vitamins and minerals that modulate inflammatory processes. Read the article to know how it helps with infertility.

10 Reasons Boiled Egg is a 'Holy Grail' in Your Meal

Dec 24, 2022

Eggs are a daily part of everyone, learn more about the nutrition of boiled eggs in every take. Read on to know!

Tiktok Nutrition-Related Content May Contribute to Eating Disorders Among Teens and Adults [Study]

Nov 03, 2022

A study reveals that the social media giant platform TikTok misleads young folks when it comes to nutrition. Read on to know more.

Reducing Salt Intake by 1-Gram Daily Can Scale Down Heart Attacks and Strokes, Study Suggests

Sep 14, 2022

A new study supports that reducing salt content in everyday life can reduce the potential risk of cardiovascular conditions. Continue reading to know the details.

Eating Fruits and Vegetables Prevent Premature Death from Cardiovascular Diseases, Study Suggests

Sep 07, 2022

Preliminary results of a study suggest that low intake of fruits and vegetables accounts for millions of deaths every year due to cardiovascular diseases. Read the article to learn more details.