MEDICINE & HEALTH

man and woman sitting on bench facing sea

A Look into the Science Behind the World's Blue Zones

Blue Zones are certain areas in the world where people live longer than average. For example, Okinawa, Japan has the highest average life expectancy in the world, exceeding 80 years. These areas have a remarkable concentration of centenarians, but why? Join us as we uncover the mysteries of these regions where people seem to defy aging and the science behind it.
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