MEDICINE & HEALTH

White & Black Plastic Cup

Clearing the Air About Whey: Sugar-Free or Hoax?

Whey protein has become especially popular in body-building and gym circles. A bottle or sachet of white powder is all you need to kick your workout off correctly. But what benefits could whey offer for general health? And what are some common misconceptions about the supplement? Here are the health facts.
photo of grey, weight, body, and empower by Fuu J

Does Tummy Tuck Leave a Scar?

As medical science has progressed, there are now a plethora of surgical treatments people can undergo to boost their physical appearance. The tummy tuck is one such surgical treatment that has gained popularity among men and women. When diet and exercise can no longer eliminate the stubborn fat in the tummy region, people choose this route to get the body of their dreams.
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