Online games are a source of perennial delight and excitement. It is the best-loved mode of entertainment irrespective of age across cultures and boundaries.
Now, most often, online games are regarded as detrimental to overall health and productivity, especially for kids.
But did you know that not all of it is true?
Video games have the potential to improve specific health parameters. It might come as a surprise to you, but science has proven the specific health benefits of online gaming. Here are the seven major ways online games can be good for your health.
1. Therapeutic for those with chronic illnesses
As per the study performed by the University of Utah, video games are therapeutic and calming for children diagnosed with chronic illnesses such as Parkinson's disease, Down's syndrome, autism, depression, etc. The study showed that children with chronic abnormalities displayed a noticeable difference in empowerment, resilience, improved concentration, and signs of fighting spirit. Intensive studies showed that, by playing these games, neuronal performance increases and acts on positive emotion and develops a reward system.
2. Online games can act as a mood lifter
Most of us are familiar with the negative impacts of video games, while no one told us about the positive sides these games have. Online video games using random number generators can be entertaining and engaging and act as a mood lifter. Engaging in something that entertains you is proven to be a potent and instant mood lifter and makes you feel better because by playing these games, your brain produces happy hormones like adrenaline and dopamine.
3. Improves informed decision-making skills
Video games are built in a way that requires quick discussion making and split-second reactions. This trains your brain to make better decisions when it comes to challenging situations-people who have practice in action-oriented games displays informed decision-making skills.
4. Improves motor skills
Interactive video games can increase the motor skills of children, especially pre-schoolers. Research conducted by the experts of Deakin University in Melbourne proves that children with average motor skills have shown a considerable improvement in their object control motor skills.
5. Helps in reducing stress and depression
Online games are the perfect platform to vent anger and frustration without hurting anybody. This can be extremely helpful for people suffering from stress and depression. Studies have shown that online games help people attain a state of relative mindlessness.
6. Improves vision
The fast-paced nature of these games demands immense attention. This will help a visually impaired individual to focus more sharply on particular objects.
7. Offers pain relief
Online games are a mode of escape from reality. This helps you relieve emotional and physical pain. Experts at Washington University have proved this by researching individuals who have undergone surgery or those suffering from physical illness. Engaging in active tasks like games takes your mind off anything that disturbs you. In military hospitals, virtual reality games help soldiers with physical pain and reduce the intake of heavy dose painkillers.
* This is a contributed article and this content does not necessarily represent the views of sciencetimes.com
