Is Walking 10,000 Steps a Day Recommended? Research Says This Medicine & Technology Feb 04, 2024 One doesn't need to make 10,000 steps daily to be healthy, according to a new study. Continue reading to learn more.
Walking 10,000 Steps a Day May Not Be Enough: How Many Minutes Should it Be? Feb 09, 2021 Walking 10,000 steps a day is not a one-size-fits-all routine, as for some, it may not be realistic. Experts said that walking for certain minutes every day could be good for the health.
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