Medicine & TechnologyAs Catholics around the world steer clear from the butcher aisles today, and every other Friday for the remainder of Lent, they’ll be pleased to know that a panel of experts are in support of their new dietary habits. In fact, they’re proposing that all Americans opt for more fruits and vegetables, rather than slowly killing themselves with poor food choices rich in cholesterol and fat.
A recent study found out that Mediterranean diet could reverse metabolic syndrome, and reduce the chances of suffering from heart disease, diabetes, and other related diseases