catching up sleep on weekends

Lost Sleep on Weekdays Cannot be Replaced on Weekends: Study

Can You Recover Lost Sleep on Weekdays by Oversleeping Over the Weekends?

Medicine & Technology Jul 01, 2020

There are circumstances that sleeping late could be inevitable. Some may think that their 'sleep debt' could be erased when they sleep more on the weekends. So what does Science say?

catching up sleep on weekends

Can You Recover Lost Sleep on Weekdays by Oversleeping Over the Weekends?

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