Do You Hit the Snooze Button on Your Alarm? New Research Suggests It Might Help Improve Cognitive Performance in the Morning Medicine & Technology Oct 20, 2023 New research challenges the view that hitting the snooze button is detrimental as it may enhance even cognitive performance. Continue reading to learn more.
Not A Morning Person? Science Suggests Exercise in The Afternoon Works Best Feb 02, 2021 A recent study by a team of Dutch researchers suggests that bodies could be more receptive to the benefits of exercise at specific times of the day.
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