Healthcare Workers with Poor Sleep More At Risk to Undergo Depression, Psychological Distress, Anxiety Medicine & Technology Jan 03, 2022 In recent research, study authors have examined the effect of COVID-19 on the sleep patterns of healthcare workers, as well as the possibly impairing consequences of sleep disruption on their mental health.
Sleeping for Less Than 5 Hours Each Night Can Double the Risk of Dementia Feb 17, 2021 Researchers found poor sleep as a primary reason for cognitive decline, possibly doubling one's risk of dementia.
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