A new study has found that sedentary behavior could boost death risk and that moderate or vigorous exercise cannot undo the negative effects. Read to learn more.
Americans are exercising less and are sitting more, which increases their risk for diseases. Read the article to learn more on why humans should move more and sit less.
Prolonged periods of sitting may lead to persistent back pain and discomfort. Continue reading to learn how to avoid this problem, especially for those with a desk-bound job.
A new study confirmed that sitting excessively could lead to depression and anxiety. Experts say that this behaviour is widely experienced throughout the pandemic.
Too much sitting is bad for the health, and so does lying down to work as they increase the risk for cardiovascular disease, diabetes, cancer, and mortality.
For thousands of years, humans have rested on the ground using variations of a squat, cross-legged or a kneeling position. And despite the availability of chairs and things to sit on, sitting on the floor is still common in many cultures.
One of the best things you do after a hard day's work or after exercising may actually be killing you. A new study running in the Annals of Internal Medicine has found that sitting for extended periods of time increases your chances of a premature death, even with exercise.