Sleep and Heart Health: Maintaining Sleeping Patterns May Reduce Adult Risks of Developing Atherosclerosis, Study Says Medicine & Technology Apr 13, 2023 Irregular sleeping patterns can increase adult risk of developing atherosclerosis. Read to learn more.
Live Longer: Practicing These Five Sleeping Habits Decreases Early Death Risk by 30% Feb 25, 2023 Researchers have observed a significant link between five sleeping habits and reduced early death risk. Read to learn more about these habits and the importance of sleep hygiene.
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