whole grain foods

Twin Studies Reveal What Diet Can Help Prevent Type 2 Diabetes

The Risk of Type 2 Diabetes Can be Lowered by Consuming More Fruits, Vegetables and Whole Grain

Medicine & Technology Jul 09, 2020

Some of the best fruits and vegetables to help lower blood sugar levels include green peas, broccoli, carrots, leafy greens, berries, avocados, and citrus. And consuming at least one serving of whole-grain foods resulted in a 20% lower risk of developing type 2 diabetes.

Study Finds Link Between Potatoes And Diabetes During Pregnancy

Jan 21, 2016

A new study revealed that eating lots of potatoes can cause a dangerous type of diabetes, especially on pregnant women.

whole grain foods

The Risk of Type 2 Diabetes Can be Lowered by Consuming More Fruits, Vegetables and Whole Grain

Study Finds Link Between Potatoes And Diabetes During Pregnancy

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