Many scientists have pondered why the brain preserves certain memories while discarding others despite the multitude of experiences we encounter in life.
Selection of experience for memory by hippocampal sharp wave ripples, published in the journal Science, delves into a brain mechanism responsible for identifying memories deemed significant enough to retain. Conducted by scientists at the NYU Grossman School of Medicine, the study focuses on neurons, the brain cells central to memory formation.
(Photo : Pixabay/Tumisu)
Role of Sharp Wave-Ripples in Memory Formation in the Hippocampus
Located deep within the brain, the hippocampus plays a crucial role in facilitating the transition of information from short-term to long-term memory. To investigate this process, researchers led by Dr. György Buzsáki from NYU Langone Health employed dual-sided silicon probes to simultaneously record the activity of up to 500 neurons in the hippocampus of laboratory mice navigating a maze in search of rewards.
During the maze experiment, distinct 'sharp wave ripples' were observed when mice paused to consume their treats after completing the maze. These ripples, characterized by nearly simultaneous firing of 15% of hippocampal neurons, signal the brain's recognition of a memorable event. Subsequently, matching wave ripples were recorded during the mice's sleep, indicating a replay of the encoded memories.
The firing of hippocampal 'place cells' during sleep is believed to consolidate spatial information, such as the layout of rooms or the maze routes explored by the mice. Dr. Buzsáki's team suggests that sharp wave ripples serve as the brain's mechanism for determining which events to retain and discard, crucial for memory formation during sleep. Events lacking significant sharp wave ripple activity did not lead to the formation of lasting memories.
The team found that reflecting on events shortly after they occur enhances the likelihood of transforming them into long-term memories. The active engagement with an event soon after its occurrence significantly increases its chances of being stored as a lasting memory.
Dr. Winnie Yang, a graduate student involved in the study, envisions potential therapeutic applications of these findings for memory-related conditions, including PTSD. The research, corroborated by studies of human subjects navigating mazes, sheds light on the mechanisms underlying memory formation and retrieval.
READ ALSO: How to Exercise Memory? Neuroscientist Shares Brain Training Exercises
Lack of Sleep Affects Memory Retention
Sharp wave ripples, commonly observed during sleep, play a crucial role in memory encoding, determining which information is stored for long-term retention. More so, sleep is essential for cognitive functioning, facilitating attention, information processing, and memory consolidation.
During sleep, the brain engages in a meticulous process akin to tidying up a room, sifting through memories to discard irrelevant ones while reinforcing connections to essential ones. However, inadequate sleep disrupts this process, impeding the formation of new memory pathways and compromising memory recall.
Insufficient sleep hampers the brain's ability to establish robust memory pathways and integrate new memories with existing knowledge, leading to difficulties recalling information and performing cognitive tasks effectively. Therefore, prioritizing adequate sleep is crucial for optimal cognitive functioning and memory consolidation.
RELATED ARTICLE: How Do Sleep Habits Improve Cognition? Neuroscientist Reveals Five Tips To Boost Memory
Check out more news and information on Memory in Science Times.
