MEDICINE & HEALTH

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Why Blood Circulation Matters – A Vital Delivery Service

Poor circulation slows the arrival of blood to our cells and organs. This in turn chokes delivery of vital oxygen and nutrients to tissues. The most serious problem, according to the Cleveland Clinic, arises when cells do not get an adequate supply of oxygen, however.
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The Fastest Way to Lose Weight for Women

The key to the quickest method for women to lose weight is to make sure that their daily calorie intake is less than their daily caloric expenditure. Aim for weekly weight loss of between 1 and 3 pounds to maintain weight loss permanently.

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