Slowing down the biological age may be possible through diet and lifestyle, says the research, a first-of-its-kind peer-reviewed study, It offers scientific evidence that changes in both lifestyle and diet can lead to a faster way to slow biological age.
A strange discovery reveals that premature boys age faster than those with normal birth weight. The study indicates them as 4.6 years older by their 30s than boys with normal birth weight born at the same time.