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Science Times - Eating Right Vs Limiting Food: Which is More Effective for Weight Loss?

Eating Right Vs Intermittent Fasting: Which is More Effective for Weight Loss?

Medicine & Technology Oct 21, 2021

Dr. Michael Mosley said the key to weight loss is eating the right food. Mediterranean Diet has extraordinary power to restore the body's ability to reach its ideal weight even without fasting and reduce the risk of severe illness.

Fast 800. 5:2 approach

Eating Right Vs Intermittent Fasting: Which is More Effective for Weight Loss?

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