Initial analysis of medical evidence suggests that most perpetrators of mass shootings had mental illnesses that were unmedicated and untreated. Researchers noted that mental illness does not cause most mass shootings.
Keeping mental health at an optimum is as important as physical health. Too often this may be taken for granted and at times is very detrimental to the individual. Our mind is connected to the body, and if the mind fails, then problems are sure to follow!