Busy People Put On More Weight Studies Say

Medicine & Technology Apr 10, 2019

People who are under a lot of stress both at work and at home tend to gain more weight compared to those who can be considered couch potatoes.

Poor Diet May Kill You Faster Than Smoking

Apr 06, 2019

Smoking and drinking alcohol may be deadly, but only a few realize that choosing to eat junk food is deadlier than all these vices.

Meal Timings To Cut A Few Inches Off The Waist

Mar 07, 2019

It’s not just about what you eat, when you eat can make you lose all that fat.

The 'Eat Fat, Get Thin' Diet

May 23, 2017

The "Eat Fat, Get Thin" Diet of Dr. Mark Hyman clearly defines an ironic type of diet. For Dr. Hyman, people should eat more fat than usual.

Colon Cancer Treatment: Nut-Filled Diet & Exercise Could Help Patients Live Longer

May 19, 2017

A recent study showed that eating nut-filled foods and following the American Cancer Society guidelines would aid colon cancer patients.

Dairy-Free Diet Could Result To Osteoporosis & Other Poor Bone Health Risks, Experts Warn

Apr 14, 2017

Cutting or reducing dairy from a person's diet poses future risks of bone damage.

Fruit Diet Helped The Primate's Brain To Evolve

Mar 28, 2017

A new study concludes Fruit rich diet drove primates to evolve big brains. The fruit-eating animals turned out to have 25 percent more brain tissue than others.

Frozen Foods That Deserve A Place In Your Freezer

Mar 07, 2017

In the busy modern lifestyle there is not much time left for cooking and in such cases, the frozen food saves the day. Amidst the countless options, there are few frozen foods that are worth your freezer space.

Quinoa Rice Has Its Advantages and Disadvantages Compared To Brown Rice

Feb 21, 2017

Quinoa Rice is better at other things like fiber, carbs and protein compared to brown rice.

Mediterranean Style Diet With Olive Oil Boosted HDL Function: PREDIMED Study

Feb 14, 2017

Mediterranean-diet groups had a trend which improved antioxidant and endothelial functions of HDL and the changes are statistically as well as significantly but only for Mediterranean Virgin Olive Oil (VOO) group.

Research Proves Less Quantity Eating Battles Aging

Feb 14, 2017

Recent research showed that restricting calorie consumption has a direct effect on the increase of lifespan. This is achievable through eating less amount of foods.

Amphetamine Watch: Bitter Green Foods Can Possibly Stop Acceleration Of Heart Age And Degeneration of Physiological Systems Caused By The Drug?

Feb 14, 2017

Doctors and health experts are worried that people may shorten their lifespan. This is because of abusive amphetamine use side effects that may cause heart complications.

Healthy Diet May Help Our Brains Age

May 07, 2015

A new study has found that the healthier we eat over the years, the better shape our brains will be in as we age. Researchers from McMaster University found that people from all over the world who kept a Mediterranean style diet in middle age had a reduced risk of cognitive decline as they got older.

Can Fructose Make You Eat More? A Sugary Debate

May 05, 2015

When it comes to the sugars that we eat, would you believe that our bodies may respond more positively to some rather than others? It’s a pretty simple assumption that our bodies may respond differently to each sugar we ingest, but it turns out that the physiological responses and mental associations made are far more complex than even researchers in neurobiology could have ever assumed. In a new study published this week in the journal PNAS, researchers with the University of Southern California investigated appetite responses and food choices with regards to ingestion of fructose versus glucose. And what the researchers found was that fructose was far more likely to be dangerous to your diet.

Can Dinosaur Skulls Tell Us Just What They Ate and How?

Apr 29, 2015

With recent archaeological findings proving that researchers may not know as much about prehistoric life as they once thought, researchers with the American Museum of Natural History are taking another look at interpreting the diets of long-extinct animals, and what they’re finding points to finding the source of a prehistoric diet. Though teeth shape has been used for decades as a primary indicator as to the dietary habits of a fossilized subject, in a new study published today in the journal PLOS ONE, researchers are now saying that skull shape and ancestral lineages, both before and after extinction events, may serve as a proxy for what these animals truly once ate.