New study shows that 25% of individuals who primarily consume healthy meals undermine their diet with excessive or low-quality snacking. Check out the top best snacks for good eating habits.
New research shows early infant malnutrition, emphasizing the need for better maternal and newborn nutritional support to prevent adverse consequences. Continue reading to learn more.
Garlic is not only an exceptional addition to recipes but is also proven to be a natural remedy for many ailments. Check out this article to know more about the many health benefits it offers for the body.
Oat milk is rich in vitamins and minerals, including calcium and vitamin B12, offering potential health benefits compared to dairy milk. Read the article to learn more.
Late-night eating may impact hunger hormones, blood sugar, and sleep, but certain foods may also promote restful sleep. Continue reading to learn more.
The irresistible allure of junk food shows how ultra-processed food dominates people's appetites despite their health risks and convenience. Continue reading to learn more.
The American Medical Association (AMA) has a new policy advising that BMI should be used alongside other valid metrics for assessing risks. Read to learn more.
83-year-old Al Pacino and his 29-year-old girlfriend, Noor Alfallah, are set to welcome the Godfather star's fourth child in around a month. Read to learn more.