MEDICINE & HEALTH

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How Long Does It Take To Form A Habit? The Psychology Behind it

Habits are an integral part of our daily lives, shaping our routines, influencing our choices, and determining our behaviors. They can be our staunch allies, leading us towards health, success, and personal growth, or they can serve as obstacles, causing us to stumble on the path to our goals. But how are these powerful behavioral patterns formed, and how long does it take? Let's find out.
Workplace Accidents are on the Rise Across the U.S., Statistics Reveal

Workplace Accidents are on the Rise Across the U.S., Statistics Reveal

Workplaces nowadays are significantly safer than they were just a few decades ago, owing to major advances in technology and safety equipment and increasing awareness of work-related risks and hazards from both employers and employees. However, statistics reveal a somber reality of workplace accidents increasing in recent years all across the United States.
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Looking to Achieve Better Health? Take Care of Your Spine

For many, the only time they would consider the spine to be involved in a health complaint is when it results in back pain. While this symptom can be quite problematic, ranging from pesky aches to debilitating pain that leaves you unable to carry out your daily tasks, there's more to it than that.
Photo by Benjamin Manley on Unsplash

Parental Stress: What It is and How It Affects the Well-Being of Children

Although this is a normal reaction to a new life, sometimes it can be so strenuous that it affects a child's life. Prolonged stress is something that almost all people worldwide deal with, but parents have it more difficult as they're conflicted with what they feel. But can you, as a family, get through such a moment?

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