MEDICINE & HEALTH

It’s Time to Take Your Vitamins to the Next Level

It’s Time to Take Your Vitamins to the Next Level

MEDICINE & HEALTH As the world gets #woke to healthy living, vitamins have gone mainstream—77 percent of U.S. adults take dietary supplements. A health-conscious public is great, yet many are surprised to learn there’s more to taking vitamins than simply downing the recommended number of tablets each day. When’s the best time to take your vitamins? Which nutrients work better together? It’s time to optimize your nutritional routine. Start by working with your qualified healthcare provider or dietician to determine which vitamins, minerals, and other micronutrients are right for you. Then, your next step is to unlock every possible benefit. Four factors determine the best time to take vitamins:
Beware These Five Rare Cancers

Beware These Five Rare Cancers

Most families will have a loved one who has suffered from cancer at some point. Each case is just as tragic as the previous. Indeed, it is estimated 1.8 million people will be diagnosed with cancer in the United States in 2020.

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