A new study by a team at University of Southern California suggests a little bit of fasting not just helps managing weight but also keeps a check on heart disease, cancer and diabetes.
Recent research showed that restricting calorie consumption has a direct effect on the increase of lifespan. This is achievable through eating less amount of foods.
A recent study uncovered that despite the fact that the measure of sugar present in these sweet beverages has been lessened, consumers will only reduce a small amount of calorie.
Thanksgiving is here, and while many are thinking solely about the turkey and pies that'll consume the next few hours of your life, the health conscious may want to know exactly what they're getting into this turkey day. Cauliflower mashed “fauxtatoes”, Tofurkey, and crustless pumpkin pies are amongst the biggest searches at the moment, but exactly how much worse are the originals really? They taste much richer, made with cream and butter galore, but many are questioning the actual caloric intake for a traditional Thanksgiving meal. Any guesses as to how much your family’s Thanksgiving will set you back at the gym?
With only a day away before perhaps the most food-centric holiday of the year, Thanksgiving, many health conscious families are seeking out alternative recipes for the classics. Cauliflower mashed “fauxtatoes”, Tofurkey, and crustless pumpkin pies are amongst the biggest searches at the moment, but exactly how much worse are the originals really? They taste much richer, made with cream and butter galore, but many are questioning the actual caloric intake for a traditional Thanksgiving meal. Any guesses as to how much your family’s Thanksgiving will set you back at the gym?