Defining Happiness in Positive Psychology

Medicine & Technology Jul 28, 2020

Happiness goes deeper than the smiles on the face. For years, scientists have been studying what truly defines happiness and what role it plays in human lives.

Health and Happiness Are Dependent on One Another

Jul 23, 2020

In a study with the ENHANCE program, a set of psychological modules that reinforce positivity, researchers determined that health and happiness are dependent on one another. Moreover, the program determined which positive practices resulted in long-term happiness, which affected physical health too.

Exercise Brings More Joy than Money, Says Study

Jul 09, 2019

Scientists say that certain sports that involve socializing can have a positive effect on your mental health.

Long-term Happiness Caused by Traveling, Not Shopping

May 11, 2019

The happiness associated with traveling will become a mainstay in your psyche, as shopping gives a rather short lived feeling of happiness.

Drinking Coffee Benefits: Aids In Weight Loss, Boosts Happiness, Increases Athletic Performance & More

Jun 08, 2017

Researchers discover that drinking an amount of coffee has many health benefits.

Key To Happiness Found In The Brain, Study Reveals

Nov 24, 2015

Scientists from Kyoto University claimed that happiness depends on the amount of gray matter present in a certain portion of the brain.

How Do You Spread Happiness? Work Up a Sweat.

Apr 18, 2015

Are you feeling happy and you want to spread that feeling to family, friends, and maybe even strangers? Well then you may want to go grab a good workout first. A new study has found that the smell of sweat can actually help spread happiness.