Sugar Substitute: Which Is the Healthier Option Between Stevia and Erythritol?

Medicine & Technology Aug 26, 2021

Both stevia and erythritol are ideal sugar substitutes. Whichever is healthier depends on the person using it, and for what it will be used for.

Not-So-Sweet Effects of Stevia to One’s Health

Dec 09, 2020

A study showed that consumption of stevia might lead to gut health issues by upsetting the beneficial bacteria's balance.

Stevia Vs Diabetes: Mechanism On Controlling Blood Sugar

Apr 14, 2017

As stevia was found to help in controlling blood sugar, a new research found how it performs this benefit.