Stresslaxing' Reality: Why Do Some People Find It So Hard To Relax?

MEDICINE & HEALTH 07.05.2024 02:20 AM

For some people, attempting to de-stress can be stressful, leading to a feeling of being "stresslaxed." Read to learn more.

How Does Vagus Nerve Stimulation Work? Could This Be the Secret Weapon in Fighting Stress?

05.21.2024 03:31 AM

Although there is no particular cure for stress, a medical treatment called vagus nerve stimulation is offered to improve a person’s ability to respond to depression and anxiety. Read the article to learn more.

Holding Hands With a Trusted Partner Has a Positive Impact on Stress and Mental Well-being, Experts Suggest

02.14.2024 06:56 AM

Engaging in the 'coupley' act of holding hands with a trusted person positively impacts stress response by triggering oxytocin production for social bonding. Learn more about its benefits in this article.

2-Hour Cell Phone Use May Lower Risk of Depression Suicidal Thoughts Among Individuals Between 13 to 18 Years Old

12.10.2023 01:00 AM

Using cell phones for two hours proves to be helpful for teenagers. Continue reading to learn more. (Photo: Pexels/ Lisa Fotios) 2-Hour Cell Phone Use May Lower Risk of Depression Suicidal Thoughts Among Individuals Between 13 to 18 Years Old Teenagers who use cell phones for a maximum of two hours a day may reap health benefits.

Hearing Poor Grammar Can Cause Stress: Scientists Uncover the Connection Between Hearing Errors and Heart Rate

11.30.2023 07:27 AM

University of Birmingham researchers prove hearing bad grammar causes physical stress, influencing heart rate, aggravating those sensitive to grammatical errors. Continue reading to learn more details.

Short Naps During Daytime Offer Health Benefits But Can Also Have Drawbacks

09.04.2023 05:05 AM

An expert explained the complex nature of short naps or daytime napping, including balancing its benefits and drawbacks. Check it out in this article.

Why Do We Laugh? Here's the Science Behind Chuckles and Laughter

06.18.2023 20:20 PM

The physiology of laughter is actually quite complex, as it involves various brain and body regions. Read to learn more.

How Long Is Your Commute to Work? New Research Found Adverse Effects of Lengthy Travel Time on a Person's Health

05.08.2023 06:12 AM

Research found that a lengthy commute to work had a number of negative consequences on health. Check out this article to learn more.

Stress-Induced Biological Aging Is Reversible, Study Says

04.23.2023 04:12 AM

Biological aging could be reversible, according to a new study. Read to know how. (Photo: Pexels/Pixabay) Stress-Induced Biological Aging Is Reversible, Study Says Aging due to stress is reversible.

Attention Span Has Correlation With Stress; People Tend To Make More Mistakes When Multitasking

03.14.2023 10:30 AM

People are having a hard time focusing longer on any given screen. Read the article to know the study.

Music Therapy for Stress, Anxiety, Depression? Playing Piano Improves Mood, Enhances Cognitive Operation [STUDY]

02.02.2023 20:28 PM

Learning how to play piano has been seen to boost the brain's multisensory processing and to positively impact one's mood. Read to know more.

Shingles Linked to Stress After Student Feels Skin Being Melted off Following Thesis Submission

09.27.2022 07:30 AM

A Reddit user posted about the shingles he said he developed after submitting his thesis. How is this skin condition related to stress? Read to find out.

Spending Time With a Dog Can Help Reduce Cortisol Levels Among Children Suffering From Psychological Stress, Study Says

07.20.2022 01:17 AM

Research shows dogs help reduce levels of a hormone that causes psychological stress in children in just 20 minutes of interaction with them. Read the article to learn more.

Why Do You Need to Shed a Tear Even if You Don't Feel Crying Or Sad?

05.23.2022 06:13 AM

People usually shed some tears because they are very sad or in pain, but you need tears regardless of how you feel. Continue reading to know the importance of tears.

Cortisol Stress Hormones Reduced in Women Who Hug Partners Prior to Stressful Social Events

05.20.2022 02:35 AM

A new neuroscience study shows that hugs benefit women prior to stressful events. Read more about how the activity works and advantages it offers during socialization.

Eating These Foods Cause Fatigue and Stress to Brain, Study Says

05.15.2022 03:59 AM

Many people are not aware of the effects of food choices on brain health. Read on to know about the foods that could damage our brain and disrupt its functions.

11-Foot, 500-Pound Pregnant Hammerhead Shark Found Dead on Florida Beach Likely Due to Fishermen's Recreational Activity

04.18.2022 22:35 PM

An impressive 11-foot hammerhead shark washed up on a Florida shore earlier this month. Read on to know what happened and why it was a rare event.

How to Lower Blood Pressure: 6 Lifestyle Changes to Effectively Avoid Hypertension Naturally

04.14.2022 00:30 AM

Lifestyle plays an important role in maintaining a healthy blood pressure level. Read some tips to prevent high blood pressure and reduce the risk of heart disease.

Optimism Promotes Longer, Healthier Life in Men By Reducing Stressors, Study Claims

03.10.2022 05:18 AM

A new study shows older men who are optimistic experience less negative moods and fewer stressors. Read the article to know more about the research.

'Hangxiety' Is Real: Why Does Alcohol Give People Anxiety During a Hangover?

02.08.2022 05:35 AM

The morning after a night of drinking usually ends in a bad hangover the next day characterized by nausea and headaches. But for some, they also experience anxiety that varies in intensity.

ASMR Linked to Anxiety, Neuroticism: New Study Reveals How That Tingly Feeling Promote Relaxation, Sleep, Relieve Stress

02.02.2022 22:23 PM

A study shows that autonomous sensory meridian response (ASMR) videos can reduce anxiety as they cause a range of triggers that promote sleep and relaxation.