Sugar

Science Times - Artificial Sweeteners vs Sugar: Which is the Healthier Option?

Artificial Sweeteners vs Sugar: Which is the Healthier Option?

The healthier option between artificial sweeteners and sugar has been argued for a long time now. While the first-mentioned have proven to be effective in weight loss than sugar consumption, experts say water remains the best option.
Sugar

The Truth About Sugar Substitutes and Obesity

The rising numbers of diabetes and obesity cases could be credited to "added sugars" which actually only add sweetness or flavor but only very little nutritional value.
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Sugar-Free Diet Saves Billions In Government Services Too

Sugar intake has long been connected to the development of serious diseases like diabetes, cancer and even early death. This fact has prompted the government to rethink its approach to encouraging citizens from giving up their sugar intake.
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