Tags: Sugar

Science Times - Artificial Sweeteners vs Sugar: Which is the Healthier Option?

Artificial Sweeteners vs Sugar: Which is the Healthier Option?

The healthier option between artificial sweeteners and sugar has been argued for a long time now. While the first-mentioned have proven to be effective in weight loss than sugar consumption, experts say water remains the best option.
sugary drinks

Holiday Drinks Contain 23 Teaspoons of Sugar

It is the seaons of festive hot drinks, but do you know if they are healthy or not? This holiday season, festive drinks are everywhere, and they are a crowd favorite.

The Truth About Sugar Substitutes and Obesity

The rising numbers of diabetes and obesity cases could be credited to "added sugars" which actually only add sweetness or flavor but only very little nutritional value.

Sugar-Free Diet Saves Billions In Government Services Too

Sugar intake has long been connected to the development of serious diseases like diabetes, cancer and even early death. This fact has prompted the government to rethink its approach to encouraging citizens from giving up their sugar intake.

Does Sugar Make Kids Hyperactive? Studies Say it’s a Myth

“Sugar rush” on kids is not true, says Academy of Nutrition and Dietetics "If you look at the peer-reviewed evidence, we cannot say sugar absolutely makes kids hyper; however, you can't discount that sugar may have a slight effect" on behavior, said Kristi L.

The Sugar Rush: Fact or Fiction?

Is sugar directly related to energy bursts in people? It is common knowledge that consuming a large quantity of sugar can give you a physical and psychological high.
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