well-being

The Seven Components of Wisdom

Can Wisdom Be Measured?

People may have different definitions of wisdom depending on belief, philosophy, education, or experiences. Researchers from UC San Diego have conducted studies to scientifically quantify wisdom.
How Happy are Healthy People?

Health and Happiness Are Dependent on One Another

In a study with the ENHANCE program, a set of psychological modules that reinforce positivity, researchers determined that health and happiness are dependent on one another. Moreover, the program determined which positive practices resulted in long-term happiness, which affected physical health too.

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