Despite countless articles about how powerful and important routines and habits are for change and improvement of behavior, many are still scared of routine.
Vincent Van Gogh, the Dutch post-impressionist behind The Starry Night painting, reportedly suffered from two episodes of delirium after experiencing alcohol withdrawals in the hospital.
Anxiety develops from a combination of factors - situational, personality and physical health. If you'd like to mellow feelings of uneasiness, these self-management strategies may help.
Some experts have said mental health issues have been one of the more "invisible" symptoms of coronavirus. The Welsh government made several adjustments to the growing issues of mental health issues among children and young people.
Researchers use smartphones to discover a link between spiritual experiences and mental health. Using SoulPulse, sociologists have associated how more spiritual experiences were associated with better mental well-being.
Researchers say that those who know someone who did self-harm are two to three times likely to think about doing the same thing or have also done self-harm.
An inappropriate Halloween mask of the coronavirus was recently discovered on Amazon, who promised to remove the product from their website. At the same time, as mental health issues have increased during the pandemic, it is an opportunity for everyone to grow in awareness and sensitivity with these illnesses.