How Exercise and Mental Health Connect Through Brain‑Derived Neurotrophic Factor

MEDICINE & HEALTH 04.14.2026 08:00 AM

Boost brainpower naturally with exercise. Learn how physical activity enhances memory, mood, and focus through brain‑derived neurotrophic factor and improved mental health.

How Gut Bacteria Affect Mood: Unlocking the Gut Brain Connection for Better Mental Health

03.19.2026 14:31 PM

Discover how the gut brain connection impacts mood and cognition. Explore new research on microbiome mental health and how gut bacteria influence emotional well-being.

How Chronic Stress and Elevated Cortisol Levels Impact Your Brain: Surprising Stress Effects on Brain Health and Mental Wellness

11.11.2025 00:58 AM

Explore how chronic stress and high cortisol levels affect brain structure, mental health, and cognitive function, revealing key stress effects on the brain's long-term well-being.

FOMO Study: A New Take on What’s Causing People to Fear Missing Out on Life

11.02.2024 10:00 AM

Learn how FOMO impacts mental health and discover effective strategies, like setting social media limits, to combat its effects and improve self-esteem.

Taylor Swift’s Impact on Fans’ Body Image, Eating Disorder Attitudes: How Do Celebrities Positively Influence the Community?

07.11.2024 03:37 AM

Taylor Swift's impact on fans' body image and eating disorder attitudes, revealing celebrities' positive community influence. Read more to learn more!

Social Media Health Warnings: Surgeon General Calls for Action Amid Youth Mental Health Concerns

06.24.2024 04:56 AM

Discover the latest on social media health warnings and the Surgeon General's call to protect youth mental health. Read more about the potential impacts and solutions.

The Science Behind Dreams: How Do Our Nightly Visions Impact Our Waking Lives?

06.21.2024 09:38 AM

Explore the science behind dreams and how our nightly visions impact our waking lives. Uncover the psychological and neurological insights into the significance of dreams. Read more!

Is the Movie ‘Inside Out 2’s’ Portrayal of Puberty and Anxiety Accurate? Psychologist Shares Thoughts on Teen’s Mental Health Crisis

06.20.2024 04:42 AM

Is 'Inside Out 2's' portrayal of puberty and anxiety accurate? A psychologist shares insights on the film's depiction and its relevance to teens' mental health crises. Read more!

Effective Reintegration Strategies for Employees Returning After Mental Health Absences: How Can Employers Help?

06.03.2024 05:40 AM

Explore effective reintegration strategies for employees returning after mental health absences. Learn how employers can support their transition and foster a supportive work environment. Read more!

Map Shows US States With Highest Firearm Mortality Rate; How Does Gun-Related Violence Affect a Person’s Mental Health?

06.03.2024 03:30 AM

A map of data from the Centers for Disease Control and Prevention reveals the distribution of the states with the highest rate of gun deaths per capita. Learn more about it in this article.

Is Social Media Rewiring Children's Brains? Digital Technologies Linked to Mental Health Crisis in Young People

04.03.2024 23:36 PM

Does social media drive teen mental health issues? Check out this article to learn why young brains are easily hooked to this modern entertainment.

AI Ghosts May Pose Mental Health Risks; Expert Advises Against Resurrecting Deceased Loved Ones as Avatars

03.15.2024 23:33 PM

As technology advances, the prospect of recreating deceased loved ones as AI 'ghosts' emerges, raising concerns about potential mental health risks. Read the article to learn more.

Why People Overthink? How to Stop This Mental Agony?

03.11.2024 06:00 AM

Individuals with prior challenges or trauma are prone to overthink. Continue reading to learn how to stop overthinking.

Extreme Heat Waves: How High Temperatures Affect Physical, Mental Health

02.22.2024 03:32 AM

How do extreme heat waves impact physical and mental health? Read to find out. Extremely high temperatures affect the body and mind in various ways. During warm weather, the body attempts to keep its internal temperature normal through sweating.

Popcorn Brain: Is Social Media Ruining Your Attention Span, Concentration?

02.18.2024 21:15 PM

Social media could be the reason why several people have been struggling with poor concentration. Read to learn more.

Holding Hands With a Trusted Partner Has a Positive Impact on Stress and Mental Well-being, Experts Suggest

02.14.2024 06:56 AM

Engaging in the 'coupley' act of holding hands with a trusted person positively impacts stress response by triggering oxytocin production for social bonding. Learn more about its benefits in this article.

Loneliness Declared as Public Health Emergency in California County; Experts Blame COVID Pandemic

02.08.2024 21:43 PM

The San Mateo County has declared loneliness as a public health emergency, becoming the first in the country to do so. Read to learn more.

Four Types of Emotionally Immature Parents: How Does Each of Them Impact Children's Mental Health

01.10.2024 02:45 AM

Each of the four types of emotionally immature parents negatively impact their children, which often persist into adulthood. Learn which parenting style are these through this article.

Stress Eating on Comfort Food Could Amplify Risks For Mental Health and Heart Disease, Study Reveals

12.13.2023 00:45 AM

The study found that stress eating on fat-rich comfort is detrimental for endothelial function. Read to learn more.

What Is Compulsive Buying Disorder? Signs To Look Out for Indicating Shopping Addiction

11.22.2023 02:48 AM

When you feel the frequent urge to make purchases and can't control your buying habits, you're probably suffering from compulsive buying disorder. Continue reading to learn more about shopping addiction and how it affects your mental health.

Health Workers Face Mental Health Toll in Lingering Well-Being Crisis, CDC Reports

10.30.2023 00:05 AM

The CDC report urges employees to take the findings seriously and to exert preventive efforts to take care of the mental health of health workers. Read to learn more.