UAB Kilo Grupe owns the global digital health brand Kilo Health, which has been recently named the second fastest-growing company in Europe. The company has over 600 specialists working on more than 15 products. Each product falls under four categories: digital weight management, chronic disease, digital wellness, and e-commerce.
Let's review the top 6 products UAB Kilo Grupe offers to more than 4 million customers worldwide, developed using the latest behavioral science findings to ensure that people who follow personalized wellness programs can easily make a lasting impact on their lifestyle and habits.
Klinio - diabetes management assistant
More than 11% of the population in the US has diabetes, and the number would be even higher if we count the undiagnosed cases. Patients could learn to control prediabetes and manage type 2 diabetes with several lifestyle changes.
The key here is to start with nutrition and calculate the individual carb intake that would define the foods a person should eat to stay healthy. The next step is to build healthier habits and start living a more active lifestyle - both of which are easy in theory but might be problematic in practice.
The Klinio app simplifies the health journey for anyone who struggles with their diagnosis. It offers personalized wellness programs that include meal plans, workout routines, and scientifically proven tips that help define the most wholesome routine.
The company currently has over 180,000 customers and is available in 7 languages. 50% of customers who used the app reported they lost weight in the first 3 months.
DoFasting - leading intermittent fasting app
More than 40% of people in the US have obesity. This condition coexists with or impacts the development of heart disease, type 2 diabetes, and other health issues.
There are many reasons why people become obese, including environmental, lifestyle, and genetic factors. However, one of the ways to manage weight is to balance healthy nutrition habits with an active lifestyle, and the DoFasting app combines the two.
It offers the customer an intermittent fasting routine that works for them. The app provides tips, recipes, and routines that help bring healthy habits into daily life.
The DoFasting app was ranked the #1 app in the Health and Fitness category in 2020.
Cardi.Health - cardiovascular health manager
Heart disease is the most common cause of death in the US, and CDC reports that one person dies from it every 34 seconds. Three leading causes of heart disease are high blood cholesterol levels, high blood pressure, and smoking.
Smoking is in decline and might cause a lesser risk over the years. But high blood cholesterol and high blood pressure still remain difficult problems that could be managed with constant monitoring and better habits.
Cardi.Health offers a heart health kit with a blood pressure and heart rate monitor connected to a mobile app. With these tools, the person can notice any issues with their heart sooner and take steps to fix them. Each customer receives a personalized health program that includes meal and activity plans, reminders, and extensive health reports.
Cardi.Health is developed by Kilo Health, a member of the American Heart Association's Center for Health Technology and Innovation.
Sensa - mental wellness guidance
One in five Americans experiences mental health issues every year. These issues got even more visible during the pandemic, when stress, burnout, and anxiety became major workplace problems. With more people seeking help, mental health professionals get a higher workload and cannot provide support in time, especially for people without insurance.
These conditions created the demand for a new type of mental health support. Research supports the use of mhealth apps that utilize cognitive behavioral therapy (CBT) methods for managing mental health issues.
Sensa was developed by experienced psychotherapists using CBT principles to help people deal with high stress, anxiety, and other mental health struggles. It combines a growth section full of self-paced lessons, quick-relief exercises, and weekly progress assessments that help to reach inner calmness sustainably.
The app is used in over 100 countries and is available in multiple languages.
Joggo - running programs for beginners
Almost any state in the US has at least 15% of people who do not meet the physical activity requirements. In some places, the number reaches as much as 48%.
This concerning statistic seeps into another sad fact: the number of chronic diseases and obesity is also at a record high today. The only way to combat this is to ease into a healthier lifestyle, and that's exactly what running coach Joggo does.
This mobile app provides customized running programs for anyone, from total beginners to advanced runners. The programs also include guidance for the entire runner's journey, from healthy foods that boost energy levels to mental health tips that help the runner to keep going.
The Joggo app is available for both iOS and Android devices.
Keto Cycle - weight management through ketogenic nutrition
The keto diet contains high-fat and low-carb meals that help to reach the ketosis state and burn fat. It gained popularity in 1920 due to its effectiveness in reducing seizures for people with epilepsy. The diet reemerged in the 90s when it was popularized in various TV shows and has since then gained a strong community of supporters.
Keto Cycle offers a simplified way to follow the keto diet. It contains an extensive library of keto-friendly recipes, personal guidance, a result tracker, and workout programs that allow the user to immerse themselves into the new type of lifestyle.
The app has more than 270,000 subscribers and is available in 12 languages.
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